“Let food be thy medicine and medicine be thy food” Hippocrates – More then ever, a proper diet is the most important aspect of health.
The fundamental principle that every person is an individual unit of body, mind, emotions, and spirit is the basis of Naturopathy. Therefore, my approach is specific to you and your personal attributes. We will work together to establish a nutritional plan tailored to your preferences, busy schedule, external demands, or any medical plan you might follow.
Proper nutrition is primarily associated with the gastrointestinal system (G.I.T.) or Gut, optimum digestion, absorption of nutrients and elimination of residues. Optimum digestion refers to the work of the stomach, liver, gallbladder, and pancreas that secrete the necessary enzymes to break down the food into the essential nutrients suitable for absorption, filtered through the liver and circulated via the bloodstream to all tissues. What remains should be efficiently eliminated via the intestines. If any of the processes or organs do not function properly, problems arise that affect our bodies physically, mentally, and emotionally.
