Bach flower remedies are a natural and holistic approach to emotional health and well-being. They were developed by Dr. Edward Bach, a British physician and homeopath who believed that emotional imbalances were at the root of many physical health issues.
These remedies can help balance your emotions and unlock your full potential.
The Bach flower remedies consist of 38 different essences, each made from a specific flower or plant. These essences are believed to work by addressing negative emotions and promoting positive ones, helping to restore balance and harmony to the mind and body.
Dr Bach categorised the essences in seven groupings:
- Face your fears
- Know your own mind
- Live the day
- Reach out to others
- Stand your ground
- Find joy and hope
- Live and let live
The benefits of Bach flower remedies.
They can help to reduce anxiety, stress, and depression, as well as improve overall mood and emotional well-being. They can also be used to address specific emotional issues, such as fear, anger, or grief.
One of the key benefits of Bach flower remedies is that they are safe and non-toxic. They do not interact with medications or cause side effects, making them accessible to just about anyone. They are also easy to use, and can be incorporated into daily routines without much effort.
‘Treat the cause, not the effect’
Dr Edward Bach
And if you’re looking to address any negative emotions, repetitive thoughts that bother you or uncertainty related to your job, personal life, or health, we can work together to create a personalized formula that will help you to feel your best possible.
Feel free to tell me your thoughts about how you are feeling or dealing with unwanted emotions, or if you have any questions just send me an email at contact@longevitysphere.com
